East Melbourne Psychology

Quality Counselling from Experienced Clinical Psychologists

We Can Help With

There are many reasons why you may decide to come to counselling. It may be that you are struggling with feeling down, agitated or you may be trying to come to terms with changes in your relationship. You might be trying to make a decision and just want to be able to discuss this with someone who is neutral. Or you may have recently lost a loved one or experienced some trauma.

We can help with a variety of concerns including:

  • Relationship Counselling
  • Depression
  • Anxiety and Stress
  • Grief and Loss
  • Life transitions and adjustment issues
  • Parenting
  • Chronic health issues including cancer
  • Trauma/Post-Traumatic Stress disorder

Mindfulness 

We also offer individual and group training in Mindfulness. Increasingly, research is showing that regular Mindfulness practice improves symptoms associated with a whole range of mental and physical health issues. For individual and small group Mindfulness coaching and for details regarding meditation drop in sessions, please contact Andrew Bowden on 0432 268 608.