We can help with a variety of concerns including:
- Relationship Counselling
- Anxiety and Stress
- Grief and Loss
- Life transitions and adjustment issues
- Chronic health issues including cancer
- Trauma/Post-Traumatic Stress disorder
We also offer individual and group training in Mindfulness. Increasingly, research is showing that regular Mindfulness practice improves symptoms associated with a whole range of mental and physical health issues. For individual and small group Mindfulness coaching and for details regarding meditation drop in sessions, please contact Andrew Bowden on 0432 268 608.